Krista Kellogg has lived with psoriasis for more than 20 years. She is dedicated to living well and humbly shares her journey in service to others on a similar path as a writer, blogger, and WW wellness coach. Krista has served as an advocate and volunteer leader for the National Psoriasis Foundation. She lives in Miami and is the co-founder of Center Content, a mindful marketing and creative content agency.
When I set out to remake my life, I had no idea what I was getting myself into. All I knew was that my life and the way I was living (or slowly killing myself) wasn’t working. My psoriasis was ...
Recently I had an MRI of my cervical spine as part of an ongoing odyssey to discover the cause of debilitating and changing headaches. While the MRI revealed nothing ...
Recently, I unconsciously scratched the nape of my neck and came away with flakes of skin and blood underneath my fingernails. For weeks I have been raising my left hand to scratch ...
One of my most meaningful annual rituals is to choose one word to guide my intentions and actions in the coming year. It’s a way for me to set the tone ...
The holidays can be an especially challenging and stressful time for family, friend, and co-worker relationships. Combined with societal pressure for ...
Sometimes I feel like the last 20 years of my life were spent living in denial and the next 20 will be spent coming out of it. Like waking up from a bizarre ...